There was a great Boost Your Food IQ quiz that was featured on MSN yesterday, courtesy of Runner’s World magazine.
I almost aced it — I got a 23 out of 24. Yay for me!
If you have some free time, check out the quiz. Even if you don’t know all of the answers, it provides you with a bunch of good information about nutrition and exercising.
Very helpful!
Pure Bar Organic Chocolate Brownie Bar
3 Comments
January 30, 2008 at 6:34 pm
You obviously know more than me about good eating habits…I had 8 correct out of 24….that is terrible!!!!
January 30, 2008 at 7:17 pm
I’m amazed at how healthy minded you are…I had 14 out of 24 correct…it’s mostly because I’m a good guesser…I think I need to become more health conscious.
January 30, 2008 at 9:27 pm
I rock! Woo hoo!